Weight Loss Transformation: Week 4, Day 4 Meal Plan

Today has been another busy and stressful day. I am not able to give you guys a meal plan or recipe for today because my son is very sick and I have just come back from the doctor and am exhausted. For tomorrow, pick a favorite meal plan and recipe from the previous posts and use that for tomorrow. I am hoping that my son will feel a little better tomorrow and I will be able to post for Friday and this coming weekend. I have not had a good week thus far. I could use a little support myself to stay on track. I hope you all are doing good and staying on track. Thanks and Happy Weight Loss!